Welcome
In.
We have designed our space to be a peaceful departure from your daily life, creating a unique environment where you can pause and turn inward. This intentional atmosphere supports you as you engage in the meaningful, and often challenging, work you have set out to do with us.
Whether you are joining us in our cosy office or connecting via telehealth, our goal is to make you feel safe, seen, and at home.
Who We Are
A Collective of Diverse Expertise
We are more than just individual therapists; we are a collaborative team. From trauma and anxiety to couples work and sex therapy, our clinicians bring a wide range of specialties to ensure that you find the perfect fit.
Karla Angel
LMFT
Karla works with individuals and couples to grow in their relationships, navigate transitions, and build confidence in all areas of their life. Her collaborative approach fosters insight that helps clients create lasting change through increased clarity, effective communication, and connection.
Beth Hopkins
LMFT
Beth works with couples and individuals ages 14 and up. Her compassionate and grounded presence fosters a supportive and transformative therapeutic space, making her an invaluable resource for clients as they navigate relational challenges, life transitions, burnout, anxiety, depression, and more.
Carly Chadd
LMFT
Carly works with couples and individuals ages 12 and up, offering a calm and compassionate presence that helps clients feel grounded and understood. She creates a space where meaningful growth and healing can take place, guiding clients through life's challenges with empathy and insight.
Siri Peterson
LMFT & Owner
Siri works collaboratively with couples to address relational conflict, sexual concerns, infidelity, life transitions, and more with honesty and clarity. She brings a steady, assured presence to the room, creating a space where clients feel supported as they navigate growth and change.
THERAPY SERVICES
Individual Therapy
Why Individual Therapy?At Equilibrium, we believe therapy should honor the full picture of who you are. Our clinicians understand that your thoughts, feelings, and behaviors don't exist in a vacuum. Rather, they are shaped by the relationships and environments you've been part of throughout your lifetime. Whether it's the family you grew up in, the roles you've taken on, or the rhythms of your daily life, all of these pieces matter. We're here to help you make sense of how those experiences have influenced your story, and to support you in creating new patterns that feel more aligned with who you are today.
Couples Therapy
Why Couples Therapy?At Equilibrium Psychotherapy, we believe that everyone deserves to find fulfillment in their relationships. This being said, it is normal for there to be moments where one or both of you may feel distant or even hurt. When this is the case, it can be challenging work to understand what is going wrong, acknowledge the part we play in the disconnect, and begin healing.
Sex Therapy
Why Sex Therapy?Sex, in its many forms, is an important part of our relationships. Even so, it can be difficult to talk about. Sharing aspects of your sexuality can bring up feelings of shame, fear of embarrassment and rejection, or memories from a past traumatic experience. Additionally, it can be hard to prioritize difficult conversations about sex while having to juggle stressful jobs, your children's busy schedules, family obligations, and more.
Anxiety & Stress Therapy
Why Anxiety & Stress Therapy?Anxiety can feel like a constant, unwelcome companion—showing up as racing thoughts, knots in your stomach, or a sense of dread. Whether you're experiencing social anxiety, panic attacks, generalized anxiety disorder, or persistent stress, these feelings can make even simple moments feel overwhelming. At Equilibrium Psychotherapy in Madison, WI, our team of highly experienced and compassionate therapists has had the privilege of witnessing countless transformative moments in the lives of our clients. These profound experiences serve as a consistent reaffirmation of a fundamental truth: genuine peace of mind and lasting emotional well-being are not merely abstract concepts, but truly attainable realities.
Divorce & Separation
Why Divorce & Separation?Divorce and separation can feel like losing your footing—even when it's the right choice. The emotional weight of grief, anger, guilt, and uncertainty can be overwhelming. Questions about the future, co-parenting challenges, and the practical realities of splitting a life together create constant stress. Meanwhile, the identity shift from 'we' to 'I' can leave you feeling disoriented and unsure of who you are. At Equilibrium Psychotherapy in Madison, WI, our licensed therapists understand the complex terrain of divorce and separation. We provide a safe, non-judgmental space to process the full range of emotions, develop practical skills for communication and co-parenting, and build clarity about your path forward.
IFS Therapy
Why IFS Therapy?Have you ever felt at war with yourself? Like one part of you wants change while another resists it? Or noticed an inner critic that won't quiet down, no matter how hard you try to silence it? Maybe you experience conflicting emotions—anger and guilt, desire and fear—that leave you feeling stuck and confused about what you truly want. At Equilibrium Psychotherapy in Madison, WI, our licensed therapists use Internal Family Systems (IFS) therapy to help you make sense of these internal experiences. IFS recognizes that your mind naturally organizes into different 'parts'—each with its own perspective, feelings, and protective role. IFS teaches you to understand them with curiosity and compassion, allowing you to access your core Self—the calm, confident, compassionate center that can lead your internal system with wisdom and clarity.
Infidelity Therapy
Why Infidelity Therapy?Infidelity creates a rupture unlike any other relationship challenge. For the betrayed partner, it often triggers trauma responses—hypervigilance, intrusive thoughts, emotional flooding, and a fundamental loss of safety and trust. Questions spiral endlessly: How did I not know? Can I ever trust again? What was real? For the unfaithful partner, there's often a mix of guilt, shame, and confusion. At Equilibrium Psychotherapy in Madison, WI, our licensed therapists understand that healing from infidelity requires structured support, honest communication, and deep work from both partners. We provide a safe, non-judgmental space to address the pain and find clarity, whether you're rebuilding together or navigating separation.
Marriage Counseling
Why Marriage Counseling?Marriage brings joy and fulfillment, but it also requires ongoing work, especially during challenging periods. Whether you're facing persistent conflicts, feeling emotionally disconnected, struggling with parenting disagreements, navigating life transitions, or questioning whether your marriage can survive—you don't have to figure it out alone. Many couples wait years before seeking help. The truth is, seeking support early—even before crisis hits—strengthens relationships and prevents small issues from becoming major rifts.
Pre & Postpartum Therapy
Why Pre & Postpartum Therapy?Pregnancy and new parenthood are supposed to be joyful—so why do you feel anxious, overwhelmed, or disconnected? You might be experiencing intrusive thoughts about your baby's safety, crying without knowing why, feeling detached from your infant, or questioning whether you're cut out for this. Perhaps sleep deprivation amplifies every worry, your relationship feels strained, or you don't recognize yourself anymore. These feelings are more common than you realize, but they don't have to be your reality.
Premarital Counseling
Why Premarital Counseling?Planning a wedding is exciting, but preparing for a marriage requires different work. While you're choosing venues and flowers, important questions often go unaddressed: How will you handle money? What happens when conflict arises? How do your families' expectations differ? What are your intimacy needs? How will you make major decisions together? These conversations—often uncomfortable but crucial—shape the foundation of your future partnership.
The Journal
Latest Insights & Reflections
October 28th, 2025
Trade Small Talk for Sparks
Talking about sex can be vulnerable. These 20 questions are designed to help you and your partner better understand one another and spark new levels of intimacy.
September 28th, 2024
The Thoughtful Break-up
Grab some tissues, treats, and your thoughts? Exploring the thoughtful break-up, Equilibrium Psychotherapy style.
February 21st, 2024
Journal Prompts: Building Strong Friendships
Understand what you need from your friends and how cultivate community through friendship.
On Our Bookshelf
Therapist Recommended Reading
Good Inside
Review by Siri Peterson
A parenting guide for raising resilient and emotionally intelligent children.
Girl Sex 101
Review by Siri Peterson
Allison Moon presents an inclusive, queer-friendly exploration of sexuality, pleasure, and empowerment.
Tell Me What You Want: The Science of Sexual Desire
Review by Siri Peterson
Lehmiller's sex-positive approach to fantasy provides a shame-free outlook on desire that is both refreshing and necessary in the year of 2024.
